Month: April 2018
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ROCKFISH……HAPPY BIRTHDAY JOE!
I don’t know about you, but as we “mature”, I find it more and more difficult to give my husband a birthday present. What I mean is, something other than the standards. Things like socks, shirts, or his favorite meal. I still do all of those things but wanted to do something he would really…
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INTERMITTENT FASTING…not a diet
Has anybody out there heard of intermittent fasting? I honestly thought that is what I was doing, or did! In other words, I don’t eat all the time; I eat intermittently. Well the intermittent fast is definitely not what I do. It is also, NOT A DIET. My hairdresser, as big around as a pencil,…
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SLOW ROASTED SALMON TOPPED WITH CHILI POWDER
What a beautiful day; this is what Spring is all about. I had all the windows open, curtains blowing in the breeze, and a sweet 74 degrees. It was too pretty to be inside. I love sitting outside and letting the sun warm my skin. It’s so rejuvenating! So a quick dinner was essential. This…
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MOTHER NATURE IS BI-POLAR
Is anybody else out there tired of the cold and rain? I guess in some areas you folks are still getting snow. Mother Nature is going through naturepause or something. Seriously, I’m on the verge of needing medication or another vacation on an island somewhere. I had to light a fire because it’s damp and…
Around the Butcher Block 
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