Month: July 2018

• KETO AIR FRIED BAGELS

  

  You may have noticed I am putting a lot of emphasis on Keto recipes. My doctor told me to stay away from white flour and sugar. In an attempt to do that I am exploring no sugar and no white flour recipes. I have to say I love bread and pasta. I am learning that…

  Viki D

  July 29, 2018

  Easy

• BREAKFAST BISCUITS (Keto)

  

  In my last blog for Crab Pie, CRAB PIE (KETO FRIENDLY) I mentioned that I needed to cut out white flour, and sugar. I never realized just how much I loved it until trying to get rid of it. I’m not suggesting that you do. I am letting you know, that there are good alternatives. Both…

  Viki D

  July 17, 2018

  Breads, rolls, muffins, Easy, Keto

• CRAB PIE (KETO FRIENDLY)

  

  I hope everybody had a wonderful Fourth of July. I know we certainly did. We started it off with steamed crabs and actually ended it with crabs. How fortunate are we??? My sister and brother in law came from Michigan for the holiday. She and I have always enjoyed cooking together. This visit was no…

  Viki D

  July 8, 2018

  Easy